Is it cheating to be pulling out old 21 week workouts when I'm only 20 weeks pregnant? My excuse is that the 2nd time around, you get bigger sooner, so I'm definitely 21 week size, relative to my primigravida state!
So, this workout was more intense that usual. I was more red-faced, sweaty and out of breath than I have been, and I blame it on the workout, not me. Which is good, because I need to ramp things up!
Again, mostly heavier than last time, because of a limited barbell selection...
Four rounds:
Row 500 m*
15 sumo deadlift high-pulls - 45#
15/leg split squats - 20# (10# dbs)
15 push-presses - 45#
*As hard as I could sustain - my eyes were closed and teeth clenced for the 2nd half of each row.
The circuit took about 30 minutes altogether. Also, I don't think I'll be able to do SDHP's next week! Already had compromise form to get past the belly...
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