Closing out another week

With another not-too-intense but good-enough-for-full-term workout. Think I'll make it to the end of next week, too? Can't wait to see!

Rowing - 1000 m / 4:45 min (going for speed!)

Step-ups - 3 x 20/leg
Lat pulls - 70 lb x 15, 14, 14
Presses - 50 lb x 10, 8, 7
Calf raises - BW, 3 x 10/leg

Rowing - 1000 m / 5:20 min (taking it easy)

And after walking home, sitting for awhile, napping, and doing a little puttering, the back feels fine.

Weigh-in: 155. I guess we've seen the end of the weight gain. (Admits to breathing possibly-premature sigh of relief.) Though I do have a potluck shower AND wine club tomorrow...