I think that at 30 weeks pregnant, we cannot discount the walk to the gym as part of my workouts. It's a km each way, and between the snow and tricky hips, it's starting to feel like... well, not nothin'. Also, pregnancy may be known to beget princess-like behaviour. (AKA Big Wimp Syndrome.)
But after the arduous walk (in the extremely lovely winter weather, and I'm not even being sarcastic about that), I managed to eke out a circuit:
4 rounds:
500 m row*
12 thrusters - 40 lb
10, 7, 6, 6 lat pulls (chin-up grip) - 105 lb
15 good mornings - 50 lb
Plus 10, 7, 6 bench dips at the end of it all. Which are starting to hurt my wrists. Damn 151 lbs of body weight!
* Last set was usurped when someone else hopped on the erg. I subbed in a walk on the treadmill (after completing the 4th round of weight stuff) -- 1/2 mile on a 10% grade, but only at 3 mph. Anything faster and I experienced superfun shooting pain.
Then I came home and did some shoveling.
Also, 30 weeks! Starting to feel like home stretch territory. (I'm already starting to think of training goals for summer/fall.)
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