The trail for running, that is! Sunday was 20-something degrees and sunny and gorgeous, so I snagged a naptime run. First time on the trails since November! It was so lovely. Pretty slow in the heat, but so nice to get out.
33 minutes = 5.6 km
I bailed on my last scheduled frisbee game because I'm feeling slow and want to avoid any pelvic trauma that might limit the types of exercises I can do as I progress. I'm hoping to be able to keep running throughout.
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