Squataholic

I planned to shovel the driveway today, but wasn't convinced it would equal a workout. So I decided to combine the gym and shoveling.

At the gym:

4 sets each:

Squats - 65 x 8's (10 in the last set)
Calf presses - 250 x 8's
"Chins" (chin-up grip on the lat pull machine) - 85 x 10; 100 x 7, 7; 105 x 6
Bent-over db rows - 20 x 10's (each arm)

At home:

Shoveled both sides of the driveway AND the front walk. (I include this as workout because, pregnant! My sister mentioned yesterday that she wasn't "allowed" to shovel her driveway... ) Squatted into each lift to try to save my back, but got a serious lower back workout anyway. I'll let you know if I'm able to get out of bed tomorrow.